Shop Harlem Live Harlem Lifestyle Expo Saturday, March 5 at MIST Harlem

Come out to the Shop Harlem Live Harlem Lifestyle Expo this Saturday, March 5th (11 am to 4 pm) at MIST Harlem (46 West 116th Street) where you’re invited to “Explore the Village of Harlem! Experience 60+ lifestyle businesses, panel discussions, workshops and family/kids activities – kids yoga, kids races, cooking demo, face painting, arts and crafts, musical storytelling.

Kids Races start at 10 am at Harlem Meer, 110th and Lenox Avenue entrance)

Register for FREE tickets at

Harlem Live Harlem Lifestyle Expo

Shop Harlem Live Harlem Lifestyle Expo

DATE: Saturday, March 5, 2016

LOCATION: MIST Harlem (46 W. 116th Street btwn Lenox Avenue and Fifth Avenue)

TIME: 11 am to 4 pm


– EAT Harlem (Food/Beverage, Cooking Demos)

– BLOOM Harlem (Farmers Market, Farm shares, Community Gardens, Floral)

– EXPLORE Harlem (Real estate, Home/Gift Retail)

– MOVE Harlem (Health/Fitness)

– INDULGE Harlem (Beauty/Spa, Fashion)

– CREATE Harlem (Culture/Arts)

– KIDS Harlem (Kids zone, Family/Children)

– EDUCATE Harlem (Schools, Business, Public Awareness)

Music: DJ Stormin’ Norman/Sundae Sermon

Panel (1): IS HARLEM FAMILY FRIENDLY? – Does Harlem offer adequate housing, schools, dining establishments, kids activities/outlets for the neighborhood’s growing family market?

– Maysaa Bazna Founder, Pono Learning Center
– Sarah Saltzberg Founder, Bohemia Realty Group
– Sheri Wilson Owner, Harlem Tavern

Workshop: Musical Storytelling Performance/International Child Program

Workshop: Interactive Kids Cooking Demo/Plant Rich Life

Workshop: Cake Design/Make My Cake

Panel (2): FITNESS FOR BEGINNERS – Taking the First Step Toward Your Fitness Goals

– Alison Desir Founder, Harlem Run
– Stephanie Pope Owner, Bikram Yoga East Harlem
– Lara Land Owner, Land Yoga Wellness Center
– Maxine Daniels Owner, I Bike Harlem
– Erica Barth Owner, Harlem Yoga Studio

Workshop: Ashtanga Yoga Demo/Land Yoga

Workshop: Benefits of Acupuncture/Harlem Chi Community Acupuncture

Workshop: Life After Breast Cancer Diagnosis/Simply Crafted 4 U

Performance: Mama I Want to Sing

Workshop: Natural Haircare – Length Retention & Moisturizing/Valerie Signature Salon

Workshop: Teen Skincare/Harlem Skin & Laser Clinic

Harlem Lifestyle Expo